Partially Hydrolysed Guar Gum (PHGG)

November 6, 2020

Ariya Purity 300gm

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I'm Tessa

I'm a Nutritionist, Metabolic Balance coach, foodie, Mamma & Hashimoto's thriver. A few years ago Hashi's was kicking my in the butt. Now I help other women to regain their energy & maintain a healthy weight with ease. 


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Ariya Purity 300gm

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An fabulous evidence based prebiotic fibre that aids in:

  • Intestinal and colon health
  • Keeping you regular whether you suffer with constipation OR diarrhoea!
  • Promotes the absorption of essential minerals including calcium & magnesium
  • helps the body combat increased blood glucose levels by controlling the glycemic index of foods.
  • Assists weight control by providing a satiety effect
  • Virtually tasteless
  • Dissolves in water & can be added to food

Partially hydrolyzed guar gum (PHGG) has been shown to be an effective treatment of patients with irritable bowel syndrome (IBS). Studies have shown that a 12-week administration of PHGG led to a significant improvement of journal bloating score in the PHGG group versus placebo, as well as in bloating+gasses score. The effect lasted for at least 4 weeks after the last PHGG administration.

Tessa says: This was the main secret ingredient to helping me overcome my gut troubles! It feeds beneficial bacteria, helps to pass a healthy bowel motion each day, assisting with both diarrhoea & constipation (!)  and will help to balance microbes in the gut creating an anti-inflammatory effect on the gut lining. If you’ve been suffering with disordered bowel motions, bloating and pain associated with digestion then you must try this! A little warning, start with a small 1/4 dose and gradually build up to the full dose over a couple of weeks while your body gets used to the extra prebiotic fibre.  Make sure you take this at night after dinner.

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