Your immune system is remarkable and knows how to do its job. Here are some tips to either get out of its way or help it along.
This information is not intended to treat or prevent the COVID-19 (coronavirus) but inform readers on how to take steps to improve their general immune function.
- Vitamin C
- Vitamin D
- Rest & Sleep
- Stress Management
- Balanced Whole foods Diet
- Avoid substances that suppress immune function
- Stay hydrated
Get in touch if you want to work with me or if you’re a current client wanting an acute consult. I have reduced the price of my acute consults to $30 for the time being to make it easier for you all to access natural health.
Stay safe. Don’t panic. Deep breaths.
In Your Health,