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November 6, 2020

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Late night snacking a help or hindrance?

Why you aren't getting long term results

'Burning it off' is a myth

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I'm Tessa

I'm a Nutritionist, Metabolic Balance coach, foodie, Mamma & Hashimoto's thriver. A few years ago Hashi's was kicking my in the butt. Now I help other women to regain their energy & maintain a healthy weight with ease.

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I'm Tessa, this is my little corner of the big wide web and I'm pleased as punch you've stopped by to say Hi. Feel free to put your feet on the coffee table, poke around through my things and settle in. I'll put the kettle on.

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P.S. If you want to learn more about my Hashimoto's journey, who I serve and how, click the button below.

Tried Everything & Still Exhausted?

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Is Weight Loss Possible with Hashimoto's?

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Mum with Hashi's regains energy, balances hormones & loses 4kg

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I've got your back with my free guide

Fed up and want to know my #1 strategy to help women with Hypothyroidism or Hashimoto’s disease maintain a healthy weight?⁠ The blueprint outlines the most important steps you can take to release stubborn weight and provides five actions steps you can start today.

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