Reignite Your Spark
What if it were possible to bring back your twenty-something-year-old energy levels and finally get clear on what you need to do to lose that stubborn weight?
Hashimoto’s can have us feeling like we’re stuck in slow motion
"I was at a bit of a crossroads with my health and I knew I needed to change what I was doing. It is something that will help you for the rest of your life and change the way you approach food in general. It has helped me in ways I wasn't expecting. After 12 weeks I’m no longer bloated, have lost 10kg, have less brain fog & inflammation, much better sleep and more predictable periods with much less pain & irritability."
10kg in 12 weeks:
- Sarah
I've got your back with my free guide
Fed up and want to know my #1 strategy to help women with Hypothyroidism or Hashimoto’s disease maintain a healthy weight? The blueprint outlines the most important steps you can take to release stubborn weight and provides five actions steps you can start today.
Work with someone who has faced the same challenges as you. Using real, simple food and a balanced common sense approach you can give the flick to fad diets, restrictive eating & food FOMO. Hashimoto's doesn't have to call the shots on healthy weight maintenance or exhaustion any longer. There is hope.
From a Nutritionist with Hashimoto's to other women who want to Thrive despite their diagnosis
Looking for how we can work together? I'm currently not taking on new clients. Don't worry, I've collated everything I know into a low cost program for Hashimoto's women seeking a new lease on life. Freedom Hashimoto's Edition program is open now.
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Over five years worth of informative blog posts on all things Hashimoto's, womens health, gut, autoimmunity, food, a fulfilling life and everything in between including case studies & real life results from my clients. Search by category to start exploring now.
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Looking for answers?
“Best money I ever spent hands down. There are days now that I completely forget that I have an autoimmune disease because I feel so energized, clear, light and happy which I never even thought possible. I'm incredibly grateful for Tessa and this program that has made such a huge impact on my life and is something that has set me up for a really positive future”
Lost 45cm in 2 weeks:
- Amanda
I'm Tessa, this is my little corner of the big wide web and I'm pleased as punch you've stopped by to say Hi. Feel free to put your feet on the coffee table, poke around through my things and settle in. I'll put the kettle on.
Nice to meet you!
Tessa
P.S. If you want to learn more about my Hashimoto's journey, who I serve and how, click the button below.
“No matter what diet I tried I could not shift my weight. I am amazed how easy it has been for me. The weight started to drop off me in the first 2 weeks and now 6Kg in 4 weeks. I feel so much lighter and fitter. But it is not all about weight as I feel sooo much better. More energy, loss of brain fog and alertness is part of my healing and I do feel amazing compared to the body I had before of pain and fatigue.”
more than weight loss:
- Ann
Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear about a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space) and only touch base once a fortnight, nooo ma'am there is no spam. If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
Want to keep in touch?
Better than free gelato!
“It's just so easy”
released 8kg of hashi's weight gain:
- Anits
Tried Everything & Still Exhausted?
blog post
Top Blogs
Is Weight Loss Possible with Hashimoto's?
blog post
Mum with Hashi's regains energy, balances hormones & loses 4kg
blog post
Currently the only way to work with me to regain your energy and shift stubborn hypothyroid weight gain is through my Food Freedom Hashimoto's Edition digital program
Ready to Make Your Wildest Health Dreams a Reality?
Let's do this
