fbpx
Hashimoto's and alcohol

A guide to drinking with Hashimoto’s

Why alcohol may affect you more than your non-autoimmune friends and what you can do about it plus my favourite low or no alc options.

FEatured Post:

READ THE POST

Last week we established why stomach acid is NOT the bad guy but in fact essential to your health. This week I explore the common symptoms I see that are major red flags for low stomach acid.  Do you suffer with a full uncomfortable feeling inbetween your ribs after eating? Burping, acid reflux, nausea, heartburn, bloating and […]

Do you actually have low stomach acid?

Gut Health

read more

Browse by Category

mindset

weight loss

hypothyroidism

fatigue

gut health

client results

Looking for Answers?

Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.

I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear abut a free workshop I'm hosting or other events I think you might be interested in.

Integrity is very important to me so I respect your time (and brain space!) and only touch base once a fortnight, nooo maam there is no spam! If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.

Want to keep in touch?

Better than free gelato!

.