Could Selenium be your thyroid & autoimmunity ally? A Nutrient Deep Dive for Thyroid Health.
FEatured Post:
In this short interview I chat with Thrive Method alumni DeAnn about her experience in the program.
If you’ve been struggling with the symptoms of Hashimoto’s or Hypothyroidism then sleep may be a factor you’ve been underestimating in your healing journey. Discover the how & why of shut eye in Hashi’s.
My client Andrea shares her results and learnings after 16 weeks of The Thrive Method in a video interview.
The why, the how and what you can do about it for relief from this most undesirable side effect of Hashimoto’s
Autoimmunity can be a wild ride, understanding these three things earlier would have made the ride smoother
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Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear about a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space) and only touch base once a fortnight, nooo ma'am there is no spam. If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
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