Understand the different types of dairy intolerances & work out whether it might be an issue for you.
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Bye Bye Bloat my latest mini eCourse is finally ready! It’s all about getting back to basics with your gut health, improving digestion and eating consciously for seamless digestion and a healthy daily poo. It’s full of tips to stoke your digestive fire and today I am giving you one of the main points I […]
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Looking for Answers?
Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear abut a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space!) and only touch base once a fortnight, nooo maam there is no spam! If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
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Better than free gelato!