How to explore this incredible city and eat like a Queen without compromising on your Hashimoto’s health goals.
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Have you been wondering if it’s worth taking the plunge to try and improve your Hashimoto’s health outcome?
Humans aren’t great at sticking to resolutions because when the reward is too distant in the future or too vague, most of us choose the immediate reward now because the pull of instant gratification is too strong. This has given New Years resolutions a bad rap but are they complete BS? Everyone seems to have […]
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Looking for Answers?
Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear about a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space) and only touch base once a fortnight, nooo ma'am there is no spam. If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
Want to keep in touch?
Better than free gelato!