Got a cuppa? Let’s discuss the controversial topic of late night snacking. I see a lot of messaging on social media saying you should be eating supper before bed, it’s good for you they say! Can I give you my two cents? Have you noticed that a lot of what I share with you is […]
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Looking for Answers?
Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear abut a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space!) and only touch base once a fortnight, nooo maam there is no spam! If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
Want to keep in touch?
Better than free gelato!