The four stages of transformation When we set health goals, we often focus on a measurement aspect. I want to lose 10 kilos. I need to lose 8cm off my belly. I want to fit into size 12 clothing. But we often forget about the other positive changes that really should become a focus! Things […]
Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear abut a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space!) and only touch base once a fortnight, nooo maam there is no spam! If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
Better than free gelato!