Understand the different types of dairy intolerances & work out whether it might be an issue for you.
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Whether you’re in lockdown or not, it can happen to the best of us. And if you are in lockdown it can feel quite monotonous so I wanted to share some ideas for getting your cooking mojo back, because there’s no faster pathway to health than a good dose of amazing wholefoods three times a […]
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Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear abut a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space!) and only touch base once a fortnight, nooo maam there is no spam! If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
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Better than free gelato!