In this short interview I chat with Thrive Method alumni Lynne about her experience in the program. You can read the transcript below or watch the video above. Tessa: Thank you so much, Lynn, for having a chat with me. We’ve been in Thrive Method for the last, I think this week is your […]
FEatured Post:
Ever wondered how I approach treats? Did I Quit sugar like everyone else? I’m sharing my THREE principles when it comes to enjoying a special treat in the vlog today. You’ll find it’s a really healthy mental framework for approaching parties and your favourite sweet treats. Principle One: Make treats an experience by anchoring them in rituals like […]
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Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear abut a free workshop I'm hosting or other events I think you might be interested in.
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