What if you could step into Summer with better health and more confidence this year?
Your incredible body is one of your greatest assets but too many of us are neglecting its cries for help. Insomnia, weight gain, low moods, fatigue, cravings, painful periods & breakouts are all signals to slow down & take better care of what we put in and on our body. Step out this Spring to nourish & rejuvenate while learning to work with your body in sustainable synchronicity.
Glow on the inside & out with my no BS womens 4 week boot camp and get all this:
SMALL LADIES ONLY FB COMMUNITY
WEEKLY MEAL PLANS & SHOPPING LISTS
Let me be your personal Nutritionist and take the guesswork out of what to cook to feel amazing and look great. I will teach you what you need to put on your plate to nourish your hormonal health, support weight loss & glowing skin.
“My skin is so much clearer and hasn’t felt this smooth in years” – Bec
“I felt very inspired by Tessa. I loved her recipes and the way she really knows how to take care of herself. I loved the segment on shopping for personal items and which products to look for” – Michelle
DAILY FACEBOOK VIDEOS & POSTS WITH ME ON A RANGE OF TOPICS RELEVANT TO YOU
No topic is off limits in our all girls community! Natural beauty, vaginal health, low tox cosmetics, self-care, cellulite, healthy weight maintenance, self-care rituals while learning about your body & embracing your femininity in a safe & supportive community of women.
“Women’s Business is a no BS, very real, very practical, very inspiring, very supportive program. It teaches you how to return to self care and self love in a realistic and easy to implement way. Tessa is such a lovely, inspiring, passionate and knowledgable Nutritionist and facilitator. Thank you Tessa for your warmth, generosity and integrity” -Michelle
LEARN FROM THE BEST
Interviews with incredible Women’s Health experts:
– Thyroid specialist Naturopath Anne-Marie McDonald on thyroid health & metabolism. Could this be the hidden reason you can’t lose weight?
– Founder of Naturopathic Yoga & Naturopath Amy Mingin on cellulite & healthy weight maintenance through Naturopathic Yoga.
– Fiona Leonard AKA the ”Vagopath” on vaginal health & Menopause, the beginning of the end or the best time of your life?
– Chelsea Jean Naturopathic on the importance of the Lymphatic system in detoxifying & how it may be
contributing to your cellulite and tummy/thigh/butt excess weight. Is it fat or lymph?
– Amy Fox, owner of The Low Tox Fox on the effects of cosmetics & skincare on your endocrine system and
which products she recommends for amazing skin. This one is not to be missed!
“A way to improve your diet, lifestyle and overall health without any gimmicks” – Julie
“A healthy eating, hormonal balancing health program that motivates you to embrace a healthy life” -Louise
ONE MONTH ACCESS TO NATUROPATHIC YOGA
Daily movement you can access with a device from the comfort of your living room in under 20 minutes that will strengthen your body, calm your nervous system and help you achieve your health goals more quickly
“An excellent online programme filled with content including meal plans, naturopathic yoga, daily tips and recommendations to kickstart your health. The amount of content is incredible!” -Nadine
THE OPTION TO FOLLOW ALONG WITH DAILY BODY BRUSHING
I’m using Chelsea’s LymFATics body brushing kit but you can use a dry body brush from home too. Once you’ll sign up I’ll send you links to the body brush and cream I use & recommend.
“A way to improve your diet, lifestyle and overall health without any gimmicks” – Diana
“I lost over 2kg during the program!” – Bec
“A way to improve your diet, lifestyle and overall health without any gimmicks” – Fi
Your investment: 4 x $50 weekly payments.
“Life changing, and life giving” – Emily
Enrolment closes September 30th at 10pm. If you would prefer to pay upfront contact me.
Open to all English speaking ladies worldwide.