Why stomach acid is not the bad guy
Have you been led to believe that stomach acid is causing you discomfort?
Adequate stomach acid keeps our stomach highly acidic so it can perform necessary functions like:
- Maintaining an acidic environment that protects us from food poisoning and other bacteria and pathogens that might otherwise make us sick
- Breaking down our food so that our digestive system can extract and absorb the nutrients it requires to keep us healthy
- Keeps our digestive fire strong so that our meals don’t sit stagnant in our gut causing uncomfortable symptoms like reflux and bloatingDo you think you might have low stomach acid?
Join me next week as I share the common red flags I see in people with low stomach acid.
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