So often I hear the words, ‘No matter what I try, I’m always exhausted’. Fatigue associated with Hashimoto’s disease is unrelenting, all-encompassing and usually comes with a hefty dose of brain fog and mental confusion, sometimes dizziness and frequently, low moods. It doesn’t tend to improve with sleep or any of the usual strategies. It’s […]
Initially Kara was not sure she wanted to work with me or do Metabolic Balance. She was extremely doubtful it was going to work. After 8 years as a vegetarian and 2 as a vegan following the advice of the Medical Medium, Kara was nervous to try animal proteins again, fearing it would make her antibodies […]
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Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear abut a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space!) and only touch base once a fortnight, nooo maam there is no spam! If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
Better than free gelato!