For most, dessert is a treasured food tradition that is an integral part of special occasions. Singing Happy Birthday around a birthday cake, gelato on Summer holidays and for me my Grandma walking through the dining room door carrying her annual Christmas ice cream cake. She made pudding too but I was always more into […]
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When I say I’ve been down in the trenches with you, I’m not joking. I’ve experienced alllll the crappy (pardon the pun) symptoms of Hashimoto’s disease including the all too common constipation that my clients struggle with too. I had a raging small intestinal bacterial overgrowth – if you don’t know what that is read […]
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Looking for Answers?
Every fortnight I send out a little Hello from me to you. It's always got some helpful tidbits for making your Hashi's health goals a reality.
I'm generous so I also send out recipes and other freebies which aren't available elsewhere. You might also hear abut a free workshop I'm hosting or other events I think you might be interested in.
Integrity is very important to me so I respect your time (and brain space!) and only touch base once a fortnight, nooo maam there is no spam! If you're thinking about collaborating with me on your health journey then it's a good way to see if you think we are a good fit too.
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Better than free gelato!